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Recipe: Date Bran Jingle Balls

THESE DATE BRAN BALLS ARE A NO-BAKE, EASY DESSERT THAT ARE PERFECT FOR THE HOLIDAYS.

WHAT YOU NEED

  • Pecans, (1/2 cup, toasted)
  • Dates, (3/4 cup, pitted)
  • Nuts, (1/2 cup, chopped)
  • Honey, (3 tbsp)
  • Cream cheese, (2 tbsp, softened)
  • Bran flakes cereal, (2 cups)
  • Brandy, (2 teaspoons)

WHAT YOU NEED TO DO

  • Process the bran flakes cereal, toasted pecans and pitted dates until finely chopped. Combine the honey, brandy and cream cheese until a dough forms.
  • Shape the dough into balls using palms of your hands. Coat each ball with chopped nuts.
  • Place the balls on parchment paper. For 30 minutes, let sit at room temperature. Then store, or serve.

Prep time: 10 minutes

Chilling time: 30 minutes

Serving : 16 balls

NUTRITIONAL FACTS

  • CALORIES, 77kcal
  • FAT, 5.1g
  • PROTEIN, 1.1g
  • CARBS, 8.2g
  • FIBRE, 1.5g

SERVE AND ENJOY !

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It’s not about quick weight loss that eventually creeps back on and makes you feel worse. This blog is about becoming conscious about how we look at food and how we nourish our bodies. I can't wait to know you

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